Reason to Play

Great news! Reason To Play has a new home at reasontoplay.com ! Come visit me and follow my blog at my new site for continued fitness ...

This past Sunday I had an amazing opportunity to go on a challenging run with Nike in San Francisco. The plan – run five miles along the B...

Ladies and gentlemen, today I am going to talk to you about squats and weights. For most people these are dreaded words, especially if you...

This week marked the first week of half marathon training. I successfully completed every workout on my schedule and am extremely proud. I...

Runner's feet are so important! When my feet hurt or have blisters my whole run will suffer. I have always been one to love new socks....

I will be the first one to admit that I often run solo. Usually my schedule doesn't mesh well with others, so I am forced to forge my ...

The winter Olympics are almost here and I cannot wait! I am one of those people who tries to watch every single event. I just can't ge...