Reason to Play

Maria Sharapova is just one of Nike's Make Yourself athletes. She is inspirational to me for many different reasons. For a quick sne...

Everyday is filled with hundreds of decisions. From what you will eat to how you will present a project to your boss at work. My days are o...

Pain, tightness and sore muscles are all results of maintaining a busy workout and training schedule. Massage is one way to help reduce ...

Has anyone checked out the new Nike+ training shoe and app that is coming out this summer? It looks extremely functional and sleek. The ...

New situations are a little bit nerve wracking sometimes. They can be a great opportunity to learn new things and to meet new people, but I...

I am always looking for a way to add some extra health benefits to common foods I enjoy and pizza is no exception. This past weekend I ...

This President's day weekend I am spending time doing good things for myself. I am spending my extra few hours free from work to do thin...