Always be proud of what you have achieved, of the strength you have worked to gain. This Nike Women ad says it best. Others will always be there to tear you down, to tell you you're not good enough, strong enough, fast enough, small enough, important enough. Don't believe it. Don't base your self worth on others opinions.
No one is perfect. Everyone has something they want to change, but embracing our differences is what makes us great, it's what makes us unique, and therein lies our strength.
Whether your arms are muscular or thin, your thighs are large or small, or your butt is round or flat, embrace them because they are yours and you have earned the right to accept your own body.
You have earned the right to love who you are and use every part of your being to embrace life.
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