Showing posts with label London. Show all posts
Showing posts with label London. Show all posts

Sunday, August 5, 2012

Olympic Inspiration


The Olympics have inspired me this week to train my hardest in everything I do. I may never make it to the Olympics, even as a spectator, but I can train like an Olympian. I can do everything in my power to eat right, work hard and make sacrifices so that I can reach my goals. The Olympic dream is about reaching your full potential, about representing your country's strengths. Setting my personal goals at a high level and training to achieve success is just one way that I can live my own Olympic dream. I don't need a medal or a podium to know when I have achieved my goals. I just need to know in my heart that I have done everything in my power to reach my full potential.


Saturday, with my 5k Color Run, 13 mile training run, NTC and just general activeness I was able to finally reach 10,000 NikeFuel! I am so excited to reach this milestone. It shows how much training can do and is representative of all my hard work. I ran 16 miles and burned over 3000 calories. Saturday was a big day. Luckily today was my rest day. I went to the gym and lifted weights to work on arm strength, but I did not work out my legs. They got to rest all day!

Sunday marks the beginning of a new week of training and the end to my weekend. I am entering week six of Nike Women's Marathon training and the miles just keep getting longer. Last week I was running a lot and Sunday could not come soon enough. I needed today to rest and prepare. This next week I have four runs, hill repeats, NTC, Yoga and the final Saturday 15 miler. It is going to be a busy week, but I am ready.

Bring on the challenges! Now is my time to train like an Olympian.