Friday, December 30, 2011

Eat Healthy

It's so important to eat healthy. These last few weeks have been tough, but I think i've handled the sweets rush quite well. As you're thinking about your goals for the new year make clean eating one of them.

My eat healthy lunch for the day.

Garden Greens Sandwich:

Cucumber slices
Tomato slices
Artichoke hearts
Spinach
Spring mix
Hummus spread
Sun-dried Tomato pesto spread
Two slices whole grain bread

Pair this sandwich with an apple (my favorite are honeycrisp apples) for the ultimate power punch and to help fill you up!

Delicious and nutritious!

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