Wednesday, April 3, 2013

Running Brings Me Home


Run Clubs, Crews, Sisters, Brothers, Friends - whatever you call it, running creates groups of people that become bonded by the act of lacing up their shoes and hitting the streets. Running is the easiest sport to pick up because all you have to do is step out the door and pick up your feet. Run! Racing and training as a Nike Women's Marathon Training Ambassador last year made me aware of the community running creates. It crosses borders, languages, religions, the past and present. Running is an equalizer and is something that has bonded me with my Sisters In Nike who I first officially met at the Nike Women's Marathon in 2012 and who I plan on meeting up with again in 2013. Running brings me ultimate joy and that is something I like to share with others. In just a few short weeks I will again meet up with crews from around the country and world at the Nike Women's Half Marathon in Washington DC. This race is going to bring thousands of women together for one cause. Nike employees, ambassadors, celebrities and elite athletes will be there to cheer us on and run side by side. One of these celebrities is singer, Ellie Goulding. 

Ellie Goulding's Custom Nike #Flyknit

Ellie Goulding is a singer and a runner. She has partnered with Nike this year to share her running story and to show how running keeps her fit. Running is how she clears her head and thinks. She will be running DC and inspiring us women to greatness. Elite trainers will be there and Olympic Gold Medalist gymnast Shawn Johnson will be tackling her first 13.1. This race has endless possibilities for excitement and achievement. I can't wait to run it and get caught up in the moments surrounding the race.

After the Nike Women's Half Marathon I hope to make the Nuun Hydration team to run Hood to Coast. This race is such an amazing event. A relay covering 197 miles of Oregon terrain that bonds teams together and creates community. I filmed my video application last weekend and will have it finished up this week to submit for the chance to run with twelve other amazing women and conquer this course. I've been in a conversation the last few weeks on Twitter with hashtag #nuunHTC. This conversation has led me to meet many other inspiring women hoping for the chance to run this race. It's amazing how athletic and driven these women all are and I wish them all the best of luck. I hope we get the chance to team up and race this coming August.


I have been exploring other running routes recently since I moved and found these convenient markings on the sidewalks of Ukiah. There are five walking routes through Ukiah and the sidewalks are marked so you don't get lost, genius! What we need next are marked running routes. I could go for a few of those. For example, a route for your long run day, and easy five miler. These would be simple enough to mark right? I know, I know, there's an app for that. Ukiah hasn't gotten there yet. My GPS still dumps me off in the middle of the woods when I'm headed to the grocery store. Oh well, my internal navigation will get better soon.

What crews do you run with? How has running changed your life? Let me know!

~Karen